Chain'd Out is a BCAA supplement from ALR Industries, with a 2:1:1 ratio of Leucine, Isoleucine, and Valine. Typical BCAA products readily convert to blood sugar, but Chain'd Out is specially formulated to increase absorption by 47-60%. This means that more BCAA's go towards building lean muscle mass, increasing energy levels, improving recovery, extending workouts, and improving mental focus.